| Healthy Active People Play Everyday |
Spend the weekend alongside like-minded females to connect, play and learn in the outdoors. With an intentional space to build community, you’ll share your stories, stretch your comfort zones, discover the possibilities, and find the fun lines. Along the way we realize how much potential we have to contribute to our world.
This weekend is intentionally designed to include opportunities to script your story, learn new skills, dig into your potential, shape your path as a leader, and build camaraderie in group activities that are reminiscent of childlike fun. With our outdoor wellness approach, we merge functional life and career skills into engaging workshops that focus on transferable skills and actions.
The joy of bicycles
Personal Growth Mindset
Play in nature
WHY? Moments are fleeting and it's time to stop making excuses and show up for yourself so you can show up for others and become the best version of YOU. YES, YOU are enough and you can do better.
Is this for you? Females ages 18+ who would like to connect in an inclusive active outdoor space that will serve as a launch pad to reboot, recharge as you take actionable steps to become the best version of yourself.
How do I join? We will be accepting 2022 applications in the near future. Stay tuned.
The weekend will include daily opportunities to engage in:
Desert Adventures a.k.a. Playtime or Recess
Team Building Initiatives (Hint: There’s potential for a high fun factor!)
Breakout Workshops that will serve as a launchpad on your professional career and leadership journey, personal growth exploration, mindfulness practice and becoming the best version of yourself.
Time to connect and form new relationships through experiences that build camaraderie, spark joy and intense laughter.
The desert landscape of the western slope of Colorado is, quite simply, magical. The dramatic desert sky breaks wide open, the abundant sunshine invigorates the soul and the stunning sandstone backdrop is nature’s eye candy.
View Sample Schedule.
All skill levels are encouraged and welcome.
By working alongside your educators, students, and parents, we intentionally design an inclusive culture of learning through movement with an emphasis on fun. Using physical literacy activation as the foundation, our curriculum is tailored to the unique needs of your school setting. We believe it is crucial to embed health education, social and emotional learning, mental well-being and healthy eating into student learning targets.
Whether it be designing a physical and health education curriculum scope and sequence for grades pre-K to 12 or supporting classroom teachers in their journey to become physical literacy champions, we find both pathways crucial for student success. With fundamental movement skill acquisition as the foundation, we work collaboratively with you to design purposeful, fun, and age appropriate daily physical activity (DPA) into our programming.
We are committed to activating physically literate communities across the globe. It starts with building relationships and expands to envisioning a program that connects to local geographical recreational opportunities. At the forefront of all programs is our focus on the whole person as we consider the physical, mental, and emotional health of all community members.
We work alongside community leaders to provide them with the knowledge, tools, and resources to create healthy active lifestyle programming that is inclusive, accessible, affordable, and developmentally appropriate. Collaboratively, we facilitate all program aspects, from the initial brainstorm session, to the planning, design, implementation support, and evaluation cycle. We feel the evaluation cycle is critical and should include continuous monitoring, reflection, and feedback in order to assess the effectiveness of past programs and to guide future program decision-making.
We support community leaders by facilitating workshops specifically designed to assist your community members to create daily opportunities to move and play. Perhaps there is a need for an active transport workshop that empowers people to walk or bike to work? Or envision a family focused workshop that provides ideas, tools, and resources for families to develop healthy eating plans and design active play family time.
Whatever the topic, we work together to break down barriers and overcome obstacles to help community members integrate physical activity through play and healthy eating into daily living routines. We thrive on creative workshop design and practical application for all community members.
If we can dream it, we can design it.
We believe that choosing a healthy active lifestyle is a mindset and that YOU are stronger than you think. We know that behavior change takes time and that small changes have tremendous power in the long run. And WE are in this for the long run and so are YOU. We believe in nourishment for both body and mind. We will work with you to overcome obstacles in your path in order for you to become the best version of YOU. You are not alone in this journey and we will support you every step of the way.
Personalized plans including daily physical activity, healthy eating plans, mindfulness tips, and positive mantras are coming your way. Remember, YOU are stronger than you think and we are committed to helping you prove it to yourself. Ready to begin?
"If not now, when?"
~ Eckhart Tolle